
The four different types of physical therapy — which one’s best for you?
When many people hear the word “physical therapy,” they immediately think of exercise. While exercise is often part of physical therapy, it is not the only part….
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When many people hear the word “physical therapy,” they immediately think of exercise. While exercise is often part of physical therapy, it is not the only part….
Learn MoreIt starts with a sneeze, followed by a cough and then things go from bad to worse. These symptoms usually indicate that you have either a cold…
Learn MoreAbout 8 out of 10 people will experience back pain during their life, according to Medline Plus. Some issues can be handled with medications and exercise but…
Learn MoreWhen there is a storm on the way, we close the windows and take precautions to keep safe. The same holds true when preparing for surgery. By…
Learn Moreif you are scheduled to have surgery this year, it’s a good idea to do more than write the date for your surgery on the calendar. There…
Learn MoreIn recent years, there’s been much effort to publicize the importance of taking care of your heart to prevent the dangers of cardiovascular disease. Yet there are still…
Learn MoreMost people in the United States take an average of 4,774 steps each day, according to a study at Stanford University. Since it takes around 2,000 steps…
Learn MoreEven if it’s been decades since you had the chickenpox, the virus is still inactive and present in the nerve tissues around your spinal cord and brain….
Learn MoreThere is no single sure way to completely avoid cancer. However, there are several ways to reduce your chances of developing cancer. The American Institute for Cancer…
Learn MoreYour knees are the most vulnerable joint in your body so it is not uncommon to suffer knee pain. There are several warning signs for a serious…
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